The Lake Ontario Crossing Paddleboard Race saw a record field of paddlers push 32 miles, from Niagara to Toronto, in idyllic conditions. Logistical Minefield A total of 25 paddlers made it to the start line Sunday morning, with representation from B.C., Alberta, Ontario, Quebec and Florida. Each paddler/relay team had the support of a dedicated escort boat. Races of this magnitude are for the most committed paddlers, and getting to [...]
Chasing, Pacing & Outracing the Sun! Classes are on land, water, bridges and paddleboards. The uneven and unstable terrain develops and trains our mind and body to stay connected and increase awareness beyond self. Check out the weekly outdoor fitness schedule and join the fearlessly committed to fitness and fun! [...]
Welcome to Standup Paddleboarding / Paddleboard Lessons (aka SUP). It's more than core! This is total body conditioning experienced with a higher view. Get ready to walk tall, look forward and stand up fully engaged physically and mentally. Trust yourself to take this road less traveled, just off brickell and biscayne.… [...]
Karen Kennedy is Fearlessly Committed 2 Fitness leading others in the pursuit of self-excellence to reform their health, get phenomenally fit and stay fearlessly committed to keep moving physically in the direction of their dreams. #beDynamic. #liveKinetic.