Green juice is the rock stars of the health world. They condense several servings of fruit, vegetables, and other superfoods into a single, easy-to-consume drink. Because so much is packed into one drink, green juices are incredibly nutrient-dense and have an impressive list of health benefits. That’s why they have so much appeal. There is simply no other way to provide this many benefits and nutrients in a single serving. [...]
Chasing, Pacing & Outracing the Sun! Classes are on land, water, bridges and paddleboards. The uneven and unstable terrain develops and trains our mind and body to stay connected and increase awareness beyond self. Check out the weekly outdoor fitness schedule and join the fearlessly committed to fitness and fun! [...]
It's more than core! This is total body conditioning experienced with a higher view. Welcome to standup paddleboarding (SUP). Get ready to walk tall, look up, stand and engage actively, physically and mentally. This is a road less traveled, an escape, for you to build endurance and actively recover, reconnect… [...]
Karen Kennedy is Fearlessly Committed 2 Fitness leading others in the pursuit of self-excellence to reform their health, get phenomenally fit and stay fearlessly committed to keep moving physically in the direction of their dreams. #beDynamic. #liveKinetic.