Eat Well, Feel Fabulous & Look Phenomenal!

This is your answer to how to lose (or gain) weight with focus on lean muscle mass and really turning on your fat burner no matter where your gym is located!

Each Meal Plan* includes tips to help with portion sizing, how to ideally time your meals, regardless of time zones to fuel your mind at work, crush a workout or properly prepare for a race!

In all seriousness, this will be the hardest and most exhilarating mind, body and spirit exercise you ever feast upon as we build better health from the inside out. Choose #healthilyeverafter.

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*KK is not and does not claim to be a nutritionist. The Optimal Eating Meal Plans are templates designed with a nutrition consultant based on each Client’s Fitness Assessment with the sole purpose to align the Meal Plan, healthy eating habits and the Client’s fitness goals (affordably). KK and the Coaches all work with registered dietitians and nutritionists as well as meal prep service vendors. Just ask.

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